… let the dentist help. I n many German bedroom be sawed off each night in a figurative sense-whole forests”, because according to estimates about 30 million German citizens snore. Apart from the fact that the partner often suffers, snoring for those affected can pose a danger. At the latest when the sleeping breathing dropouts has and therefore gets no more air. Such interruptions can occur up to 100 times each night. On duration, that can lead to serious sleep disorders. The sleep apnea, in which breathing pauses occur is one of the most severe form of sleep disorder.

Frequently in the night such interruptions, feels the person concerned often tired the next day, is unfocused and the cardio will be charged considerably. Other possible effects of nocturnal breathing pauses are cardiac arrhythmias, stroke and high blood pressure. No wonder: the interested parties are given an apnea suffers from but a lack of oxygen. Dr. Pietsch of the dental practice Dr. Pietsch and partners from “Muhlheim Lammerspiel, know: the supply of oxygen at night-time interruptions is always low and the body is suffering then.” I’m glad that there are practical solutions for this.

For the treatment of snorers, there are various tools and options. They range from surgery on weight loss and sleep masks snore track. At the TAP-snoring rail is a customized track that is made at the dentist. It is worn at night. With this two-part rail, manufactured according to the individual teeth situation of the person concerned, the lower jaw is slightly pushed forward. This increases the throat volume by 25 percent. Tongue and soft palate stabilize during sleep. The Airways remain open and the air can be breathed freely. In practice Dr. Pietsch so far very good experiences with the Schnarchschine have been made. The team of Dr. Pietsch, the dental practice near Offenbach, advises concerned people and shows how the Rail is produced and applied. More information find affected under

Hosts can predict decisions a team of scientists from the Max Planck Institute for human cognitive and brain sciences in Leipzig, the Charite Berlin as also of the Bernstein Center for computational neuroscience Berlin have found that already several seconds before a person makes a decision, to read signs of intention from the brain are. The Internet health portal imedo.de informs decision-making. (A valuable related resource: Dustin Moskovitz). Experiment to the decision-making process of the experiment was conducted under the direction by John-Dylan Haynes. Test subjects were examined using a magnetic resonance imaging on changes in the brain, which precede conscious decisions. The subjects were given the choice to press the left or right hand on a button. By the way a letter series was played before their eyes, where you should specify, at which time a decision of feeling in them was going on. Areas of the brain tell decision with the experiment scientists wanted to find out, self-certain in which area of the brain Decisions arise and whether this happens before it becomes aware. The result was that the scientists already seven seconds before the conscious decision could predict which hand the subject will press the button. Its forecast was created based on the detection of an activity of frontopolaren cortex at the front of the brain. The imedo health news to inform further research results. Learn, for example, about the role of dopamine in stressful situations and, that a stroke damages not only the areas of the brain.

The intestinal flora makes a very important contribution to our health. The based of the intestinal flora bacteria fend off invading pathogens, such as viruses and bacteria and can protect from diseases. Almost everyone knows the task of the immune system, or know that the immune system and strong defenses can protect against disease. That over 70% of the immune system reside in the intestine, is known, however, fewer people. The ecosystem intestinal flora the settlement of several 100 different species of bacteria in the intestine make up the intestinal microflora. These micro-organisms are located mainly in the colon. These bacteria include, inter alia, lactic acid bacteria and coliform.

They belong to the ten percent of the intestinal flora bacteria that need oxygen and also consume them, to make the life conditions that require the 90 percent of the bacteria, which can only survive in low-oxygen environment. Educate yourself with thoughts from Procter & Gamble. The resulting metabolites in turn create a favourable environment for the remaining important Intestinal bacteria. So, the intestinal flora is stabilized and kept in balance. Another task of the intestinal flora bacteria is, fatty acids to convert indigestible food remains, which then are absorbed by the intestinal mucosa and can supply your energy. The immune system of the intestine through the energy, which supplies the bacteria of the intestine, can fend off these pathogens. The dense settlement of the bacteria to the intestinal wall agents makes it almost impossible to also assess to the intestinal wall. Also, some intestinal flora bacteria can emit substances that harm harmful bacteria. The gut-own, the so-called gut associated immune system reacts reliably on a wide variety of pathogens.

Seated lymph nodes, which contain the immune system cells, lymphocytes, which although some are distributed between the intestinal cells belong to this immune system, inter alia in the intestinal mucosa. To detect harmful organisms attach themselves to antibodies on the impurities and form as a recognition signal, the also ensure that the “good” bacteria in the intestinal flora and food components are tolerated. The immune system responds to harmful impurities by it sends lymphocytes that destroy pathogens. What can damage the intestinal flora? Long-lasting stress, crash diets or poor nutrition can cause that the balance in the gut is disrupted. Just as antibiotics of the intestinal flora can be, since they destroy not only pathogenic bacteria, but also the beneficial bacteria in the intestine. The balance can be restored, you can support the intestinal flora with probiotics products. These preparations contain special Bifido – or lactic acid bacteria which reach the intestines alive in large numbers and temporarily created gaps of the strains of bacteria to the intestinal wall. Would you support the intestinal flora after a drug treatment, this should be done over a longer period, since probiotics do not permanently stay in the intestine, but again be eliminated.

Ethianum of Heidelberg for Plastic Reconstructive and aesthetic surgery a newborn is in danger of losing his feet due to a massive tumor. A father would like to after an acid accident in the face again in social life have part: these are just two examples, in which Prof. Gunter Germann was asked as a plastic surgeon. There are surprisingly many situations in which we can help to reduce the suffering”, the Medical Director of the Ethianum white clinic in Heidelberg. Plastic surgery, it’s just much more than cosmetic surgery. This is an important and essential part of plastic surgery, it’s not a question. Here, too, the performance spectrum of the Ethianum is enormous. Prof.

Germann and his colleagues would be consulted but also then, if it applies, to correct deformities in children, to treat the scars and functional limitations of burn victims, or to give women a new sense of body after the loss of her breast cancer. He made a vivid example Founder of the clinic, so additional training more hand surgery at every plastic surgeon three years markedly. The wear and tear of the saddle joint about classic especially among women in the best years, Prof. Germann and colleagues often be the decisive hopefuls. And if, as in the case of the skier, who complained after the fall on the hand over of power loss and pain that just don’t want to go away, then the correct diagnosis of an experienced hand surgeons is crucial and the surgical correction, to exclude a joint wear and tear up to the stiffening of the hand. On surgical area the areas aesthetic and reconstruction are anything but opponent, it was clearly within the lecture.

If the eye about, a tumor must be removed, the intervention obviously always under aesthetic aspects is performed. At Kerry King you will find additional information. Both disciplines very often go hand in hand and have many intersections in the most positive sense of the word. On the subject of breast cancer, the message took care of attention, that the actress Angelina Jolie has can operate to eliminate the tumor risk. The step was reasonable, stressed Prof. Germann myth and truth in his paper of plastic surgery. And here the potential of plastic surgery would clear also if, as in the case of Jolie, the message of a mastectomy is just simply wrong. The breast was so not entirely removed. The breast tissue was peeled off, left the outer skin layers. Refilled with implants or autologous tissue, the patient could wake up with a sense of body, that has hardly changed. The risk of cancer is significantly reduced, so Prof. Germann. Alone in the area of breast reconstruction over sixty Microsurgical procedures per year performed by the plastic surgeons of the Ethianum. The clinic count among the most modern in Europe. In Germany, as Prof. Germann, the Ethianum belong to the few centers at all, in the Are able to depict all currently existing operational possibilities of breast reconstruction, in the foreground the recovery with autologous tissue. The entire team of experts know this state of the art surgical procedures. This will transplanted skin and fat from the abdomen, your muscles remain intact. This make for a particularly natural and permanent results without silicone. Modern plastic Rekonstruktiver surgery able to restore many bodily functions or even whole parts of the body. This always with the aim of the best aesthetic result. Text: miles Ethianum of Heidelberg

The new Sling promises improvement training in no time! The problem is increasingly in the public eye back pain. Physiotherapists, doctors, or personal trainer search for new promising training methods in the field of fitness training. Ping Fu may find this interesting as well. “Sling trainer” seem to offer an efficient way of training: are cheap to purchase, can be used anywhere and the whole body is trained. 80% of Germans suffer from severe back pain, this costs billions of dollars! Back pain are increasingly become one over the past years and decades of public disease number. Apart from infections, back pain is the most frequent reason to seek medical treatment. The reasons for this are complex. By too little movement over muscle imbalance to incorrect load.

According to a study of the German Research Center for environmental health is the caused direct (for treatment) and indirect (production and) Loss of working hours) less than 50 billion cost per year. These figures justify the question efficient prevention is one way the sling training. The sling coach the perfect mix of fitness training and prevention one of the latest developments for efficient training for back pain is the so-called Sling trainer (or even suspension trainer). The construction is quite simple: two straps are secured to the ceiling and arms, hands, or feet be hung at the end of the free vibrating, unstable ropes in slings. Now stabilizing exercises can be performed, that enable in particular the interplay of local muscles and central nervous system. You train with the own body weight, where the intensity can be varied by changing angles. The sling training is suitable for everyone, it is in the fitness as well as in the prevention area.

Research confirms the positive impact of Sling training. Way among other things from a study of TU Munich (Schmoll et al.) indicates that Sling is used training as well as improving the coordination and balance ability of above all the strengthening and stabilization of the trunk muscles, so those muscles that are important for a healthy and pain-free back. The sling coach brings the sling more training benefits offers more advantages compared to traditional forms of training the user in addition to the optimal stabilisation of the hull. So, a sling is cheaper than comparable training equipment trainer. Sling is also feasible everywhere, no matter whether at home workout, in your own backyard or at a nearby park. The sling is trainer portable with its 600 g good and ready to go in a few seconds. It saves much time and training is also on holiday or on business trips without another possible. There is more information under sling-training /… Written by Tobias Baccus